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Cruisin Christine

Adventures of a Saskatchewan Girl

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Category: kayak

kayak

Kayaks, Wine, and Yoga, Oh My!

by cruisinchristine
Posted on June 2, 2018June 2, 2018

kayak

Medicine Hat Massacre 2018

by cruisinchristine
Posted on May 15, 2018

#alberta

Courage and Kayaks

by cruisinchristine
Posted on March 10, 2018

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#alberta 40 before 40 Adventure BC Book Review community Cypress HIlls Dreams family first blog kayak Leader, Sk Learning Lessons Maple Creek Medicine Hat photography Reviews Saskatchewan Swift Current, Sk Tourism Travel Uncategorized video making wellness

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Today, I tried snowshoeing for the first time. @theresortch , the Resort at Cypress Hills rents out snowshoes and there are trails near by. Mom, @terribroderick , and I had a great day! #visitcypresshills @chdestinationa

There's something I haven't talked about on this platform. The last 2 years, I have worked hard at strengthening my mindset and worked with various energy modalities to help me continue to be the best version of myself. Many of you know that I've always been a positive person. And I still am. But, sometimes, that takes work. I know that winter always hits me the hardest. This year, with my flexible work schedules, winter hasn't seemed so bad, but I still want to finish off these cold months with the best attitude possible. The next couple months, I'm going to introduce you to some of the people and activities that have been helping me and I'm going to search out new experiences around energy healing and self care. Yesterday, I tried EFT tapping for the first time and holy moly! Things shifted! @stregier just moved back to Sask and she's obviously doing what she was meant to do. After a fabulous yoga session, she led me through tapping. She intuitively pulled out emotions and thoughts and I left with a renewed sense of calmness. EFT can help with so many things and I highly recommend researching how it might help you! I hope #mywinterwellness might inspire you to try something new! Let me know what energy modalities you love and your favorite place to go for self care and pampering yourself.

Last night, I was Santa's helper. It was so fun seeing all the kids reactions. I should get parent's permission to share the best ones! #leaderanddistrictchamber #santanight #visitleader #chamberofcommerce

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