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Cruisin Christine

Adventures of a Saskatchewan Girl

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Soothing the Soul: Part 2 of My Winter Wellness

by cruisinchristine
Posted on January 10, 2020

Uncategorized

2019: What a Year!

by cruisinchristine
Posted on January 3, 2020

photography

Photoshoot With Chris Attrell

by cruisinchristine
Posted on December 5, 2019

Cypress HIlls

Wine Festival in the Hills

by cruisinchristine
Posted on October 30, 2019October 30, 2019

Maple Creek

Haunted House at Grotto Gardens

by cruisinchristine
Posted on October 23, 2019

Saskatchewan

Sask Summer Star Party in Cypress Hills

by cruisinchristine
Posted on September 9, 2019

Saskatchewan

A Grasslands Paddle- Picnic-Yoga-Labyrinth Tour

by cruisinchristine
Posted on August 27, 2019

Saskatchewan

Fossil Fever at Grasslands National Park

by cruisinchristine
Posted on August 22, 2019

Maple Creek

Maple Creek Heritage Festival

by cruisinchristine
Posted on July 10, 2019

Medicine Hat

Guesthouse 71 : A Medicine Hat Gem

by cruisinchristine
Posted on July 9, 2019

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#alberta 40 before 40 Adventure BC Book Review community Cypress HIlls Dreams family first blog kayak Leader, Sk Learning Lessons Maple Creek Medicine Hat photography Reviews Saskatchewan Swift Current, Sk Tourism Travel Uncategorized video making wellness

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There's something I haven't talked about on this platform. The last 2 years, I have worked hard at strengthening my mindset and worked with various energy modalities to help me continue to be the best version of myself. Many of you know that I've always been a positive person. And I still am. But, sometimes, that takes work. I know that winter always hits me the hardest. This year, with my flexible work schedules, winter hasn't seemed so bad, but I still want to finish off these cold months with the best attitude possible. The next couple months, I'm going to introduce you to some of the people and activities that have been helping me and I'm going to search out new experiences around energy healing and self care. Yesterday, I tried EFT tapping for the first time and holy moly! Things shifted! @stregier just moved back to Sask and she's obviously doing what she was meant to do. After a fabulous yoga session, she led me through tapping. She intuitively pulled out emotions and thoughts and I left with a renewed sense of calmness. EFT can help with so many things and I highly recommend researching how it might help you! I hope #mywinterwellness might inspire you to try something new! Let me know what energy modalities you love and your favorite place to go for self care and pampering yourself.

Last night, I was Santa's helper. It was so fun seeing all the kids reactions. I should get parent's permission to share the best ones! #leaderanddistrictchamber #santanight #visitleader #chamberofcommerce

It's easy to fall into routine. Pajama pants become the norm. Leggings if I'm leaving the house. This picture reminded me that, at nearly 40, I've still got it ;) And I love the Great Sandhills! Thanks @chris.attrell for taking this photo.

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